Effect of a Sleep Hygiene-based Intervention on Sleep Quality and Mental Health in Medical Students (NCT07043530)
Effect of a Sleep Hygiene-based Intervention on Sleep Quality and Mental Health in Medical Students: a Comparison Between In-person and Online Learning
🩺 Plain-English Summary (8th-Grade Level)
The aim of the study is to investigate whether an online sleep hygiene programm is as effective as a face-to-face programm in improving sleep quality and mental health in medical students.
Who can join: To join this study, participants generally need to meet the listed inclusion criteria (5 items) and avoid the listed exclusions (7 items).
Location: Universidad Autónoma de Yucatán — Mérida
Age range: 18 Years
🧪 Interventions in This Study
- In-person sleep hygiene-based intervention (BEHAVIORAL)
- Online sleep hygiene-based intervention (BEHAVIORAL)
📋 "Do I Qualify?" — 1-Minute Self Screener
Instant ChecklistCheck every box below. If you can check all of them, you may meet the study's basic screening requirements (final eligibility is confirmed by the site team).
Usually NOT eligible if any of the following apply:
- Exclusion Criteria:
- Being in their year of Internship or Social Service.
- Being pregnant.
- Having children of any age.
- Being under psychological therapy.
- Regulary consuming sleep, depression or anxiety medication.
- Working the night shift.
🔍 Extracted verbatim from the official NIH eligibility criteria. Always confirm with the study coordinator.
📍 All Participating Trial Locations (1 Sites)
- Universidad Autónoma de Yucatán — Mérida,
📞 Contact the Study Coordinator
Phone: +529993630074
Email: andreamoralesrobles@outlook.com
Coordinator details come directly from the registered NIH protocol. Confirm the study is still recruiting before traveling.
💰 Cost, Insurance & Patient Rights
- 100% Free Items: The investigational treatment and protocol-required procedures are supplied at zero cost by the sponsor.
- Routine Patient Care: Under federal law (ACA § 2709) and many state statutes, routine care costs are covered during participation.
- Voluntary Participation: You may withdraw at any time without affecting your standard medical care.
More studies in Sleep Quality
- Effect of ZenRest™ Lotus Seed & Rice Germ Extract Blend on Sleep Quality in Menopausal Women — San Francisco, California
- Comparison of Four Qualia Sleep Formulations on Sleep Quality : An Open-label 4-arm Pilot Study — Carlsbad, California
- Magnesium Supplement for Sleep Quality in Women With Poor Sleep — Jacksonville, Florida
- Changes in 24-hour Activity Cycle Behaviors During a Time-Restricted Eating Intervention in College-Aged Women — Athens, Georgia
Explore by condition: All Sleep Quality clinical trials
💡 How to Participate
- Check the checklist above to see if you may qualify.
- Contact the study coordinator using the phone/email above.
- Ask about the visit schedule, what is covered at no cost, and any travel support.
- Confirm with your own doctor before making a decision.